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 About Jasvinder Kaur (Jennifer Malisauskas) Kundalini yoga rejuvenating body, mind and spirit I have been practicing yoga since 1998. I am a Certified Kundalini Yoga teacher, Kundalini Prenatal Yoga teacher, Restorative Yoga teacher, Reiki Practioner, Professional member of 3HO International Kundalini Yoga Teachers Association (IKYTA) and the proud owner and director of Yoga in Canada, Canada's largest yoga directory. My yogic path began in 1998 through the practice of Integral yoga while living in NYC. Since then my exploration broadened over the years to include styles such as Ashtanga and Kripalu yoga. It was my keen interest in the transformational powers of breath work (pranayama) and chanting (mantra) that brought me to my first Kundalini yoga class. The power of this style immediately sparked my interest to complete the Master's Touch Level 1 Kundalini Yoga Teacher's training in 2006. I have since been involved in teaching Kundalini yoga and prenatal classes at various yoga studios in Montreal and Ottawa. Being a mother of two allows me to witness daily the benefits yoga brings to the family life. While continuing a gentle yoga practise throughout mypregnancies I was able to give birth naturally with power and grace. I can say these two births are positively mymost sacred and beautiful experiences to date. Experiencing first hand the rewards of yoga during pregnancy motivated me to complete a Prenatal Yoga Teacher Training in 2007. I knew it was my mission to help mothers-to-be discover a deeper sense of peace and harmony within during this special time in a woman's life. My power and grace comes through warmly in my practice and teaching. I feel truly blessed to be a yoga teacher where I can create a warm and inviting space where students can feel relaxed & renewed. Experience inner peace and healing through the teacherings of Kundalini Yoga & Meditation, I know you will enjoy it. Sat Nam Jasvinder Kaur (Sat Nam means Truth is my identity and I call upon the eternal Truth that resides in all of us). CERTIFICATION & TRAINING Kundalini Yoga Teacher Training (200h), 2006 Equilbrium Yoga Center, Montreal, Qc Teacher: Shabad Saroop Singh www.equilibriumyoga.ca The Khalsa Way® Pregnancy Yoga Teacher Training (60h), 2007 Golden Bridge Yoga NYC, New York Teacher: Gurmukh Kaur www.goldenbridgeyoganyc.com Restorative Yoga & Healthy Menstrual Cycle Teacher Training (20h), 2008 Joy of Yoga Studio, Montreal, Qc Teacher: Kelly McGrath www.joyofyoga.net Focusing (27h), 2009 NHC Institute, Montreal, Qc Teachers: Chiara Borrello and Ian Liversuch www.nhcinstitute.com Reiki Practioner (Level 3) (138h) NHC Institute, Montreal, Qc Teacher: Ramya Memmi www.nhcinstitute.com In addition I am the co-founder and am creative mind behind Yoga Directory Canada, Canada's largest yoga directory. YDC is a grassroots, community-based Canadian yoga directory established in 2004 to serve the Canadian yoga community. It provides an ideal way for yoga enthusiasts to locate yoga teachers, classes, studios, events, workshops, retreats and products from across the Country all on one great site! |
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 2006-2011 JASVINDER YOGA - ALL RIGHTS RESERVED KUNDALINI • YINDALINI • REIKI • PRENATAL • OTTAWA YOGA web design by Lapbaby Designs |
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