Her spiritual journey began with Integral yoga in 1998 while living in NYC. Since returning home in 1999 she deepened her yogic practise over the years in Ashtanga and Kripalu yoga. It was through exploring the transformational power of breath and movement that sparked her interest to become a certified a Kundalini teacher in 2005. Her power and grace come through warmly in her practice and teaching. She feels truly blessed to be teaching and creating a space where students can explore and discover the wonderfully dynamic and creative energy of Kundalini yoga.

She is also the co-founder and creative mind behind Yoga in Canada, Canada's largest yoga directory. Yoga in Canada is a grassroots, community-based Canadian yoga directory established in 2004 to serve the Canadian yoga community. It provides an ideal way for yoga enthusiasts to locate yoga teachers, classes, studios, events, workshops, retreats and products from across the Country all on one great site!