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 Montreal, Quebec 514.341.4457 info@pavanguru.com www.pavanguru.com If you cannot see God in all, |
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 Mantras, Mudras & Pranayama Kundalini yoga rejuvenating body, mind and spirit Kundalini Mantras The creative projection of the mind through sound. The science of mantra is based on the knowledge that sound is a form of energy that has structure, power and a definiate effect on the human mind and chakra system. The mantras in Kundalini yoga elevate or alter consciousness through their meaning and rhythmical repetition. Some commonly used Kundalini mantras »  Mundras A mudras is a position of the hands that lock (seals) and guides energy flow to the brain. Each area of the hand connects to a certain part of the body or brain, representing different emotions and behaviours. The hands become a input tool to our mind-body enery system. explore the mudras commonly used in Kundalini yoga » Kundalini Pranayama techniques Pranayama is the science of breath, controlling the movemnet of prana through the use of breathing techniques. is shakti mantra plus a bhakti mantra. It expresses the three qualities of the word Har, the creative Infinity; seed, flow & completion, unto the Infinite. This mantra can bring you through any block in life. explore some Kundalini breathing techniques » |
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