Ottawa Kundalini & Prenatal Yoga • Reiki • Focusing • Yoga Workshops & Events








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Ottawa, Ontario
613.523.3856
info@pavanguru.com
www.pavanguru.com

There is nothing outside of us. It's all in us.
-Guru Nanak






Testimonials
   Kundalini yoga rejuvenating body, mind and spirit


You immediately recognize Jasvinder as a sincere person with a true passion for yoga and its way of life. She has a contagious energy and enthusiasm, and is committed to making the class fun – while always being mindful of the spiritual aspects of the practice. She creates an environment that is relaxing as soon as you walk in. Jasvinder is a very giving instructor who makes herself readily available and has many resources to share. We will miss her here in Montreal.

Melissa Arcand, Montreal, Quebec


I could not recommend a yoga instructor more highly. Aside from excellent technical knowledge, etc., Jasvinder shares her shining and inspiring inner light with those around her.

Jessica Grenier, Montreal, Quebec


Je pratiquais le yoga Kripalu depuis environ trois ans lorsque dans la directrice du studio a ouvert une plage horaire pour une session de Kundalini. Quelle découverte! Une connivence s’est installée rapidement parmi les participants qui, pourtant, partaient chacun de leur côté dans leur périple méditatif. Jasvinder est fantastique! Elle nous accompagne et nous encourage. Elle sait écouter et nous fortifier. Elle partage sa passion et son enthousiasme – même à distance. Elle est très organisée et attentionnée. On rit, on souffle, on se transforme. Le Kundalini est une pratique amusante, pleine de gestuelles créatives qui repoussent les limites de l’ego, qui renouvelle la rencontre avec soi et autrui. C’est un défi auquel on aspire quotidiennement!

Nathalie Ricard, Montreal, Quebec


I took a few kundalini classes with Jasvinder when she was teaching in Montréal and each time I felt welcome in the group. She takes the time to feel the energy of the group and from each participant before starting. She teaches in a very safe way, I never felt pushed to go beyond limits, but rather discovered new possibilities. I would always leave the studio in highest spirits and sometimes feeling that I had been connecting with my true Self. Her enthusiasm made me love kundalini yoga forever and I now start every day with a 20 minutes kundalini warm up.

Line Larivière, Montreal, Quebec


I would like to thank you for all these years of teaching Kundalini yoga; for me, it has been a transition to pratice a new kind of yoga and I continue this practice that supports all parts of my life. I enjoyed very much every class with you.

Thank you for your presence and hoping seeing you again, I send you all my blessings and thank you for keeping in touch.

Anne Marquis, Montreal, Quebec