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 Kundalini Yoga Classes & Workshops Kundalini yoga rejuvenating body, mind and spirit

Intro to Prenatal Kundalini Yoga

EXCEL & CELEBRATE - Creating a conscious community of women

3rd Annual Kundalini Yoga Women's Camp
 UPCOMING KUNDALINI YOGA WORKSHOPS 2008

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Facilitator - Surjeet Kaur EXCEL & CELEBRATE
Creating a conscious community of women… Through Kundalini Yoga, Meditation, Self-awareness and Celebration
 May 31 - June 1 and June 14 - June 15 2008
Saturdays – Sundays: 10am - 1pm
145$ - 4 sessions / 3 hours each
 INTENTSIVE: 2 weekend workshop - 4 sessions (3 hours/session) workshop designed to change your life, improve your health, elevate your relationships and bring greater abundance and prosperity into your life. |
Location: Equilbrium Yoga Studio, 7 Villeneuve O To save your spot contact Sat Narayan Kaur (Laurie) 514-843-yoga (9642) or visit www.yogamontreal.net for more information (Space is limited please pre-register in advance) |

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Hosted by The Adi Shakti Yoga Centre in Ottawa 3rd Annual Kundalini Yoga Women's Camp
 July 25-28, 2008 Village du Lac Dumouchel, Chénéville, Qc
 Join us again this year as we go off-site a few days to a peaceful lakeside retreat in Chénéville, Québec to bask in the delicious company of delightful women. Our vacation will include 3 nights accomodations in an idyllic country setting (room in lodge or camping), 9 healthy vegetarian meals (no cooking or dishwashing!!!), yogi tea & snacks, all indoor & outdoor Kundalini Yoga classes (many specifically for women) & related activities taught by several teachers, a private beach with pristine lake for swimming, canoes & paddle boats, indoor gym, outdoor labyrinths, forest trails, fireplace lounge, evening campfires, and new this year: far-infrared sauna included in price. While there, you may also book (at your cost) Ayurvedic massage & treatments with on-site qualified staff.
 Early Bird Rates paid by June 21
 Shared Room $412 (or $438 after June 21)
Camping with your own tent $356 (or $382 after June 21).

Single Occupant Room (only one available): $496 (or $522 after June 21) |
| Location: Village du Lac Dumouchel, Chénéville, Qc (1 hr. from Ottawa) More in Contact Ram Das Kaur at 613-824-9189 or visit www.adishaktiyogacentre.com |

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Jasvinder Kaur Intro to Prenatal Kundalini Yoga
 New Dates Coming Soon
 Develop confidence needed for an empowering birth with Kundalini yoga! You will gain flexibility, strength and focus through safe and effective yoga postures, breathing techniques and meditation. It's a wonderful time to nurture yourself and your baby by slowing down and connecting, creating a deeper sense of peace and harmony within.

The classes are appropriate for both new and experienced yoga students. |
| Location: Joy of Yoga Studio, 460 St. Catherine O. suite 403, www.joyofyoga.net (Pre-registration in advance) (Space is limited please pre-register in advance) MAP |

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Jasvinder Kaur Letting Go to Experience Joy with Kundalini Yoga
 DATE & SCHEDULE: TBA
 Letting go of the Past allows us to experience joy and freedom by releasing old patterns, healing emotional wounds and fear limiting beliefs.

Forgiveness and understanding is a wonderful start, but releasing it from your body and go along way to truly releasing the impact of the past on your present situation. When you put your past in your past, all that is left is abundant possibilities.

Come join us for a safe space to release the past through the Kundalini Yoga practice of breath, mantra, meditationand asana.
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| Location: Joy of Yoga Studio, 460 St. Catherine O. suite 403, www.joyofyoga.net (Pre-registration in advance) (Space is limited please pre-register in advance) MAP |

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