Montreal Kundalini Yoga and Meditation classes and workshops • Kriyas • Mantras • Mudras • Pranayama • Chakras






Montreal, Quebec
514.341.4457
info@pavanguru.com
www.pavanguru.com

Knowledge only becomes real wisdom when you experience it with your heart and being
- Yogi Bhajan





Kundalini Yoga Classes & Workshops
   Kundalini yoga rejuvenating body, mind and spirit


Intro to Prenatal Kundalini Yoga

EXCEL & CELEBRATE - Creating a conscious community of women

3rd Annual Kundalini Yoga Women's Camp

UPCOMING KUNDALINI YOGA WORKSHOPS 2008

Facilitator - Surjeet Kaur
EXCEL & CELEBRATE Creating a conscious community of women… Through Kundalini Yoga, Meditation, Self-awareness and Celebration

May 31 - June 1 and
June 14 - June 15 2008
Saturdays – Sundays: 10am - 1pm
145$ - 4 sessions / 3 hours each


INTENTSIVE: 2 weekend workshop - 4 sessions (3 hours/session) workshop designed to change your life, improve your health, elevate your relationships and bring greater abundance and prosperity into your life.
Location: Equilbrium Yoga Studio, 7 Villeneuve O
To save your spot contact Sat Narayan Kaur (Laurie) 514-843-yoga (9642) or visit www.yogamontreal.net for more information
(Space is limited please pre-register in advance)


Hosted by
The Adi Shakti Yoga Centre in Ottawa

3rd Annual Kundalini Yoga Women's Camp

July 25-28, 2008
Village du Lac Dumouchel, Chénéville, Qc


Join us again this year as we go off-site a few days to a peaceful lakeside retreat in Chénéville, Québec to bask in the delicious company of delightful women. Our vacation will include 3 nights accomodations in an idyllic country setting (room in lodge or camping), 9 healthy vegetarian meals (no cooking or dishwashing!!!), yogi tea & snacks, all indoor & outdoor Kundalini Yoga classes (many specifically for women) & related activities taught by several teachers, a private beach with pristine lake for swimming, canoes & paddle boats, indoor gym, outdoor labyrinths, forest trails, fireplace lounge, evening campfires, and new this year: far-infrared sauna included in price. While there, you may also book (at your cost) Ayurvedic massage & treatments with on-site qualified staff.

Early Bird Rates paid by June 21

Shared Room $412 (or $438 after June 21)
Camping with your own tent $356 (or $382 after June 21).

Single Occupant Room (only one available): $496 (or $522 after June 21)
Location: Village du Lac Dumouchel, Chénéville, Qc (1 hr. from Ottawa) More in Contact Ram Das Kaur at 613-824-9189 or visit www.adishaktiyogacentre.com


Jasvinder Kaur
Intro to Prenatal Kundalini Yoga

New Dates Coming Soon

Develop confidence needed for an empowering birth with Kundalini yoga! You will gain flexibility, strength and focus through safe and effective yoga postures, breathing techniques and meditation. It's a wonderful time to nurture yourself and your baby by slowing down and connecting, creating a deeper sense of peace and harmony within.

The classes are appropriate for both new and experienced yoga students.
Location: Joy of Yoga Studio, 460 St. Catherine O. suite 403, www.joyofyoga.net (Pre-registration in advance) (Space is limited please pre-register in advance)   MAP


Jasvinder Kaur
Letting Go to Experience Joy with Kundalini Yoga

DATE & SCHEDULE: TBA

Letting go of the Past allows us to experience joy and freedom by releasing old patterns, healing emotional wounds and fear limiting beliefs.

Forgiveness and understanding is a wonderful start, but releasing it from your body and go along way to truly releasing the impact of the past on your present situation. When you put your past in your past, all that is left is abundant possibilities.

Come join us for a safe space to release the past through the Kundalini Yoga practice of breath, mantra, meditationand asana.
Location: Joy of Yoga Studio, 460 St. Catherine O. suite 403, www.joyofyoga.net (Pre-registration in advance) (Space is limited please pre-register in advance)   MAP